I was very happy to step on stage at the WBFF Show last weekend in Toronto, Ont. I took 3rd in the Pro Figure Division. I met some wonderful women and athletes, like this lovely lady here next to me Wendy Rider. More photos to come shortly.
It is an honor to have the opportunity to share with you my passion and joy for life through the power of physical movement and inner awareness. Creating a balanced life through stamina, strength, vitality, bliss and mindfulness is essential to every human being. Together we go places we wouldn't go alone. Follow me on my journey living in Thailand.
Friday, September 25, 2009
Tuesday, September 1, 2009
My First Role Model
She-Ra has always been my guide and inspiration. Listen to the lyrics of the song, so true. I love her strength, compassion and beauty. She was my female role model growing up which actually helped me to have a healthy belief system in life. She also helped inspire many of my fitness routine ideas.
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