Friday
August 03, 2012
Consciousness Tip Of The Day
Avoid physical
fighting and abuse - Physical
fighting stems from emotional misunderstandings, hatred, and negative emotional
expressions. Fighting can be described as the opposite of peace. Physical
fighting and other forms of abuse can really do a great job at distracting us
from becoming more conscious human beings. Anything that you can do to stop
physical fighting and abuse will ultimately make you and the individuals
involved more consciously aware.
Today’s Physical Practice
30 min
treadmill walk-incline 13-15 speed 3.6
25 min
full-body gym workout circuit, no rest between exercises
Quote Of The Day
“Leap and the
net will appear”
`Zen saying
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