Tuesday July 31, 2012
Consciousness Tip Of The Day
Today’s Physical Practice
1-Hour Hot
Yoga
1-Hour Power
Yoga
Quote Of The Day
“What you are
is what you have been. What you’ll be is what you do now.”
~Buddha
It is an honor to have the opportunity to share with you my passion and joy for life through the power of physical movement and inner awareness. Creating a balanced life through stamina, strength, vitality, bliss and mindfulness is essential to every human being. Together we go places we wouldn't go alone. Follow me on my journey living in Thailand.
Thursday, August 2, 2012
Day 10/90 Consciouness Training
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