I cant believe I only have 6 days left in Phuket, Thailand. I have had the most amazing time teaching here at www.tigermauythai.com over the last two months. I will be sad to leave such an amazing place and group of people. I'm off to Bali on June 5th-19th to explore their yoga and culture. After Bali I will fly back to Vancouver for the summer. I am looking forward to teaching yoga, spinning classes and outdoor Fitness Warrior workouts there this summer. So I will be looking for other like minded people to join my Fitness Army. Training and teaching in Thailand has given me a new perspective on training, motivation and the true meaning of connecting the mind, body and spirit. I am very excited to share all that I have learned while traveling over the last 8 months. I plan on doing some Thai Massage workshops this summer too. I have learned so many great stretching techniques for athletic bodies. Here are some photos of my favorite moments.
Thursday Body Fit Training At The Beach In Phuket, Thailand |
Teaching Yoga In Singapore |
My Fitness Warriors Doing A RAW Workout |
The Best Beaches Ever Phi Phi Island, Thailand |
Freedom Beach |
The View Hiking Up To Big Buddha |
Raw Workouts |
Monday Is Fun Day At Body Fit www.tigermuaythai.com |
Big Buddha |
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