I was going through some old photos when I found this video of a routine I was practicing for a competition. It brought back good memories. I think it's time for me to start creating something again. I really enjoy the combination of explosive strength training, dance, yoga and rocking out to good music.
It is an honor to have the opportunity to share with you my passion and joy for life through the power of physical movement and inner awareness. Creating a balanced life through stamina, strength, vitality, bliss and mindfulness is essential to every human being. Together we go places we wouldn't go alone. Follow me on my journey living in Thailand.
Wednesday, September 28, 2011
A flash from the past!
I was going through some old photos when I found this video of a routine I was practicing for a competition. It brought back good memories. I think it's time for me to start creating something again. I really enjoy the combination of explosive strength training, dance, yoga and rocking out to good music.
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