It is an honor to have the opportunity to share with you my passion and joy for life through the power of physical movement and inner awareness. Creating a balanced life through stamina, strength, vitality, bliss and mindfulness is essential to every human being. Together we go places we wouldn't go alone. Follow me on my journey living in Thailand.
Monday, January 31, 2011
Sunday, January 30, 2011
Tuesday, January 25, 2011
Bangkok Buddhas
I spent the last few days visiting temples in Bangkok.What an amazing feeling to sit in front of the Buddhas.I have been completely awestruck by the beauty and the energy I have seen and felt here in Thailand. I love the Thai people and the reflection I have gotten while being here.
Sunday, January 23, 2011
Friday, January 21, 2011
Thai Boxing Gym on Hadd Tien Beach in Thailand
Check out this video on YouTube:
Magnum Nutraceuticals Sponsored Athlete
www.hardmagnum.com
www.oceanbloom.com
Thursday, January 20, 2011
Chiang Mai, Thailand
I have been in Thailand for 2 ½ months now. I fell in love with Chiang Mai after only a few days so I ended up spending 5 weeks there. I was studying Advanced Thai Massage at the Sunshine Thai Massage school. Chiang Mai felt like home and I so look forward to going back again. Here are my favorite places in Chiang Mai If you are ever to visit.
Chiang Mai Hot Spots:
Sabai Garden Guest House Tel: +6605320891
www.juliesguesthouse.com Great place to meet people and cheap only $12 a night
The Blue Diamond Cafe
Wednesday, January 19, 2011
Absolute Sanctuary Spa
On my way to a meditation class then some hot yoga at the Absolute Sanctaury Spa on Koh Samui. This is the perfect place for anyone to do a detox and amazing for athletes with picky appetites. They have the cleanest food I have ever seen at a resort.
Koh Phangan
I've really been enjoying the Sanctuary on Haad Tien Beach on the
island of Koh Phangan, Thailand. http://www.thesanctuarythailand.com/. Today I am traveling to Koh Samui and tomorrow to Phuket. From there I will go
to Malaysia to renew my visa. I will continue to travel through
Thailand until March. I've been taking many courses in advanced Thai
massage, Tantra and yoga. In March I'm off to Kerela, India. At the
end of March I will go to Bali for the Bali Spirit Festival. I've been
missing teaching my fitness & yoga classes. I will have tons of new
energy to teach in the summer. I will post my favorite travel spots
shortly.
Dance, Play, Sweat & Pray!
Namaste, Ocean
Sunday, January 16, 2011
Capturing some beautiful spots
Wednesday, January 12, 2011
Wednesday, January 5, 2011
Life At The Sanctuary
Cleansing My Mind & Emotional Body...
www.oceanbloom.com
Koh Phangan, The Sanctuary Thailand. www.thesanctuarythailand.com I spent 3 weeks there that I will never forget. When I arrived at the Sanctuary I felt like Alice in Wonderland. It was like I fell down a rabbit hole into another universe. The Sanctuary is so special, I will never forget my magical time there. I was welcomed into my first workshop called Bliss Fest on the night of Dec. 26th 2010- Dec.29th 4 amazing days of exploration and growth.
www.oceanbloom.com
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