I'm so glad I brought this little jug of Magnum Protein Powder and my little shaker cup. Easy to carry with me : )
I have been taking classes to learn how to play Tibetan Singing/ Healing Bowls. For me this week is all about connecting to the energetic body.
After playing many bowls, this one is my favorite. It has taught me how crazy my energy is when I think too much. I'm not at all surprised I chose this one, it's for the Muladara Chakra. Earth energy and grounding is exactly what I need. 5 min a day to keep me from floating away.
Moving From The Inside Out!!!
I made this mistake once and never again. It's way stronger than Red Bull!
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